One Thousand Gurus Podcast

#77: Andre Malicdem - Childhood Reminiscing, Male Modeling, Overcoming Depression, and Building a Family

• J.R. Yonocruz • Season 8 • Episode 7

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0:00 | 1:04:43

Andre Malicdem on Depression, Reconnecting With Family, and Renewed Faith

Host J.R. Yonocruz reunites with his cousin Andre Malicdem, with a trigger warning for depression and suicide. Andre recounts four years of isolation, a dark period that led to a near-suicide attempt stopped after calling his mother, and his ongoing therapy and reconnection with family. They reminisce about childhood and party-era memories, discuss Andre’s fitness routine and diet, his love of racing influenced by their grandfather, and his career path from military-adjacent years and nightlife work to biotech, caregiving, and a VA-supported goal of entering cybersecurity. Andre shares how returning to Christian faith reshaped his values, and the episode closes with gratitude for family and his wife.

00:00 Intro and Disclaimers
01:25 Meet Andre
02:22 Four Years Missing
03:39 Dark Spiral and Identity
06:39 Suicide Attempt and Call Home
10:02 Childhood Bay Area Memories
14:17 College Parties and Modeling Era
16:47 Fitness Regimen and Diet
24:35 Racing Roots and Mindset
29:54 Career Journey Setup
30:24 Lost After Service
31:08 San Diego Nightlife
32:02 Biotech Lab Shift
33:25 Caregiving To Cybersecurity
36:19 Faith Reboot
38:29 Hennessy Wake Up Call
45:14 Family Drunk Story
47:57 Born Again Journey
51:41 Rapid Fire Reflections
01:01:54 Gratitude And Closing

Guest bio:
Family man, born-again Christian.

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One Thousand Gurus Podcast:
Everyone has a compelling story to tell with insights we can all be inspired by. J.R. Yonocruz is a self-improvement blogger, relationship coach, and serial hobbyist with a passion for learning. He interviews unique guests from various fields to distill the strategies, habits, and mindsets we can use in our own lives. Each “guru” has a chance to give the audience a peek into a new world.

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